September 2017 / 6 posts found


Can Curcumin Boost the Benefits of Exercise?

By Dr. Mercola   Lining the walls of your arteries and veins are endothelial cells. The amount of connective tissue or smooth muscle surrounding each of your blood vessels will vary depending…

Krill Oil: Make This Omega-3 Supplement Part of Your Health Regimen

By Dr. Mercola   If you’ve been a long-time reader of my site, then you probably know just how much I value getting sufficient omega-3 fats in your diet. In a perfect world, you can get…
black cohosh flower

Everything You Need to Know About Black Cohosh

By Dr. Mercola   Fever, pneumonia, menstrual issues and even musculoskeletal pain – these are just some health problems that Native Americans believe the black cohosh plant may be good for.1…
magnesium deficiency heart disease

Magnesium Deficiency Raises Your Risk of Many Chronic Ailments and Premature Death

By Dr. Mercola Magnesium is important to the health of nearly every cell in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained fatigue, abnormal…
melatonin and sleep

How Can Melatonin Benefit You?

By Dr. Mercola There are continual advances in science (as well as always some controversy), but new research supporting vitamin C’s potential in preventing the advancement of several forms…
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