September 2017 / 6 posts found
Can Curcumin Boost the Benefits of Exercise?
By Dr. Mercola Lining the walls of your arteries and veins are endothelial cells. The amount of connective tissue or smooth muscle surrounding each of your blood vessels will vary depending…
Krill Oil: Make This Omega-3 Supplement Part of Your Health Regimen
By Dr. Mercola If you’ve been a long-time reader of my site, then you probably know just how much I value getting sufficient omega-3 fats in your diet. In a perfect world, you can get…
Everything You Need to Know About Black Cohosh
By Dr. Mercola Fever, pneumonia, menstrual issues and even musculoskeletal pain – these are just some health problems that Native Americans believe the black cohosh plant may be good for.1…
Magnesium Deficiency Raises Your Risk of Many Chronic Ailments and Premature Death
By Dr. Mercola Magnesium is important to the health of nearly every cell in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained fatigue, abnormal…
How Can Melatonin Benefit You?
By Dr. Mercola There are continual advances in science (as well as always some controversy), but new research supporting vitamin C’s potential in preventing the advancement of several forms…