Malaysian Dietary Supplement Association

Beat The Blue

in Eye
Beat the Blue™ Blue light is the most harmful light to our eyes and it’s almost everywhere.1,2 While it’s impossible to completely avoid exposure to blue light, there is something you can…
probiotics-benefits

Probiotics, probiotic benefits and prebiotics

Probiotics vs antibiotics. Flickr image by Post Memes. Probiotics – the basics Before we have a discussion on probiotics, let’s go through some of the definitions so that we are clear…
vitamin d sun

Vitamin D – Vitamin D Deficiency and Vitamin D Benefits

The sun – biggest source of Vitamin D Vitamin D Deficiency – Early Death On 18 November 2014, the British Medical Journal shocked the world with an article stating that vitamin D…
boost immunity

How to boost your immunity and avoid antibiotics

I hope you have watched the entire video. If you didn’t have the time, let me summarize what he said in a few sentences. 1. Antibiotic resistance is increasing all over the world. 2. This…