Magnesium / 6 posts found
Top Reasons to Make Magnesium a Priority
By Dr. Mercola Magnesium is the fourth most abundant mineral in your body and the second most common intracellular cation1 (positively charged ion) after potassium. It’s required for the…
Magnesium Deficiency Raises Your Risk of Many Chronic Ailments and Premature Death
By Dr. Mercola Magnesium is important to the health of nearly every cell in your body, especially your heart, kidneys and muscles. Symptoms of a deficiency can include unexplained fatigue, abnormal…