February 2019 / 2 posts found

prevent constipation

Top 6 Tips to Prevent Constipation

By Dr. Mercola Antioxidants are of utmost importance in maintaining overall health because of their ability to fight free radicals in the body, which are precursors to devastating diseases. Antioxidants…
magnesium deficiency heart disease

Top Reasons to Make Magnesium a Priority

By Dr. Mercola Magnesium is the fourth most abundant mineral in your body and the second most common intracellular cation1 (positively charged ion) after potassium. It’s required for the…
Drink & Lose Weight

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