Magnesium Benefits / 3 posts found

magnesium deficiency heart disease

Top Reasons to Make Magnesium a Priority

By Dr. Mercola Magnesium is the fourth most abundant mineral in your body and the second most common intracellular cation1 (positively charged ion) after potassium. It’s required for the…

Should You Take Magnesium Citrate for Your Digestive Troubles?

By Dr. Mercola Constipation is a common digestive problem that can affect anyone. In the United States alone, it’s estimated that 4.4 million people, or 1.62 percent of the population, are currently…
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