Last Updated: 25 August 2022
Figure 1. The chemical structure of Linseed Oil triglyceride.
Linseed Oil, also known as Flaxseed Oil or Flax Oil (in its edible form), is a colourless to yellowish oil obtained from the dried, ripened seeds of the flax plant Linum usitatissimum. The oil is obtained by pressing, sometimes followed by solvent extraction. And like other fats, Linseed Oil is a triglyceride. As a dietary supplement, Linseed Oil is promoted as an excellent source of Alpha-Linolenic Acid, an essential Omega-3 fatty acid.
For nutritional values, refer to the Codex entry for Flaxseed.
Sources and Citations:
* Please be advised: always seek medical consultation if you require medical help or attention. The contents of this Codex are for educational purposes and are not intended to offer personal medical advice.
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